Stress 1 - First Aid


Ex Tax: €17.60

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Product Code:
CD Stress 1 Dansk

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CD + booklet

According to the American Medical Association, stress is the cause of almost 90% of our most common illnesses. This is a CD with a short and compact programme that is super effective and tried and tested on 100s of burnt out and stressed out people. Two meditations with slightly different challenges, one for presence in the body and one to help get your brain back on its feet again. The exercises are specially combined to give you better sleep, rest, concentration and energy. Do them for short times if you are chronically fatigued and then work your way upwards. Included as course material in Stress & Burnout Step 1.

Language: Danish

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